Sodexo Campus

Spaghetti Squash, Sofrito & Pinto Beans

Serving Size:
580

Cal

53%

79g

Carbs
33%

22g

Fat
13%

20g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1420 Cal

580/2000Calleft
Fitness Goals:
Fat45 g
22/67gleft
Sodium1080 mg
1220/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
79 g
Dietary Fiber
17 g
Sugars
14 g
Fat
22 g
Saturated
3 g
Polyunsaturated
3 g
Monounsaturated
--
Trans
0 g
Protein
20 g
Sodium
1220 mg
Potassium
1610 mg
Cholesterol
0 mg
Vitamin A
31.89 %
Vitamin C
111.08 %
Calcium
17.87 %
Iron
30.83 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

580 calories

cycling image1.4Hours of Cycling
running image59Minutes of Running
cleaning image3.5Hours of Cleaning

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