Weight Watchers

Weight Watchers - Spaghetti Squash Primavera

Serving Size :
0.25 of squash mixture

117

Cal

100%

19g

Carbs

0%

--

Fat

100%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,883 cal

117 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

-- / 67gleft

Sodium1,972g

328 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs19 g
Dietary Fiber2 g
Sugar-- g
Fat-- g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein5 g
Sodium328 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

117 calories

17

Minutes of Cycling

11

Minutes of Running

43

Minutes of Cleaning
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