Skinny Taste

Skinny Taste - Spaghetti Squash Primavera

Serving Size :
1.75 cups

212

Cal

71%

37g

Carbs

22%

5g

Fat

8%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,788 cal

212 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat62g

5 / 67gleft

Sodium2,211g

89 / 2,300gleft

Cholesterol299g

1 / 300gleft

Nutritional Info
Carbs37 g
Dietary Fiber8 g
Sugar5 g
Fat5 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein4 g
Sodium89 mg
Potassium-- mg
Cholesterol1 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

212 calories

32

Minutes of Cycling

21

Minutes of Running

1.3

Hours of Cleaning
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