Thekitchn.com

Spaghetti Squash Pad Thai

Serving Size:
657

Cal

33%

57.2g

Carbs
49%

38.3g

Fat
18%

32g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1343 Cal

657/2000Calleft
Fitness Goals:
Fat28.7 g
38.3/67gleft
Sodium727.9 mg
1572.1/2300mgleft
Cholesterol114 mg
186/300mgleft

Nutritional Info

Carbs
57.2 g
Dietary Fiber
10.8 g
Sugar
29.7 g
Fat
38.3 g
Saturated
6.9 g
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
32 g
Sodium
1572.1 mg
Potassium
--
Cholesterol
186 mg
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

657 calories

cycling image1.6Hours of Cycling
running image1.1Hours of Running
cleaning image4Hours of Cleaning

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