Peanut Butter and Fitness

Spaghetti Squash Pad Thai

Serving Size:
335

Cal

35%

30g

Carbs
34%

13g

Fat
31%

27g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1665 Cal
335/2000Calleft
Fitness Goals:
Fat54 g
13/67gleft
Sodium1440 mg
860/2300mgleft
Cholesterol113 mg
187/300mgleft

Nutritional Info

Carbs
30 g
Dietary Fiber
3 g
Sugars
17 g
Fat
13 g
Saturated
3 g
Polyunsaturated
1 g
Monounsaturated
3 g
Trans
0 g
Protein
27 g
Sodium
860 mg
Potassium
534 mg
Cholesterol
187 mg
Vitamin A
78 %
Vitamin C
35 %
Calcium
48 %
Iron
6 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

335 calories

cycling image51Minutes of Cycling
running image34Minutes of Running
cleaning image2Hours of Cleaning

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