Hovey

Hovey - Spaghetti Squash Lasagna

Serving Size :
0.1 cooked
578Cal
7%10gCarbs
72%45gFat
21%30gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,422 cal
578 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat22g
45 / 67gleft
Sodium863g
1,437 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs10 g
Dietary Fiber-- g
Sugar18 g
Fat45 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein30 g
Sodium1437 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

578 calories

1.4Hours of Cycling
59Minutes of Running
3.5Hours of Cleaning

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