Peanut Butter and Fitness

Peanut Butter and Fitness - Spaghetti Squash Chow Mein

Serving Size :
0.2 of recipe
277Cal
38%27gCarbs
22%7gFat
40%29gProtein

Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,723 cal
277 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium1,493g
807 / 2,300gleft
Cholesterol220g
80 / 300gleft

Nutritional Info

Carbs27 g
Dietary Fiber6 g
Sugar14 g
Fat7 g
Saturated1 g
Polyunsaturated2 g
Monounsaturated2 g
Trans0 g
Protein29 g
Sodium807 mg
Potassium487 mg
Cholesterol80 mg
Vitamin A233 %
Vitamin C65 %
Calcium65 %
Iron7 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

277 calories

42Minutes of Cycling
28Minutes of Running
1.7Hours of Cleaning

Recipes & Inspiration

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