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Spaghetti sauce, with meat

Serving Size:
221

Cal

29%

17g

Carbs
44%

11.3g

Fat
27%

15.4g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1779 Cal
221/2000Calleft
Fitness Goals:
Fat55.7 g
11.3/67gleft
Sodium1221 mg
1079/2300mgleft
Cholesterol253.2 mg
46.8/300mgleft

Nutritional Info

Carbs
17 g
Dietary Fiber
3.9 g
Sugars
11.6 g
Fat
11.3 g
Saturated
3.5 g
Polyunsaturated
1.3 g
Monounsaturated
4.4 g
Trans
--
Protein
15.4 g
Sodium
1079 mg
Potassium
821.6 mg
Cholesterol
46.8 mg
Vitamin A
--
Vitamin C
6.9 %
Calcium
6.8 %
Iron
15.9 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

221 calories

cycling image33Minutes of Cycling
running image22Minutes of Running
cleaning image1.3Hours of Cleaning

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