Spaghetti

Spaghetti - Spaghetti Sauce With Ground Turkey

Serving Size :
1 cup cooked

141

Cal

27%

7g

Carbs

26%

3g

Fat

47%

12g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,859 cal

141 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat64g

3 / 67gleft

Sodium2,009g

291 / 2,300gleft

Cholesterol258g

42 / 300gleft

Nutritional Info
Carbs7 g
Dietary Fiber1 g
Sugar4 g
Fat3 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein12 g
Sodium291 mg
Potassium-- mg
Cholesterol42 mg
Vitamin A7 %
Vitamin C33 %
Calcium2 %
Iron9 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

141 calories

21

Minutes of Cycling

14

Minutes of Running

51

Minutes of Cleaning
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