Sauce

Sauce - Spaghetti Sauce W/ Ground Turkey

Serving Size :
1 oz

160

Cal

22%

10g

Carbs

15%

3g

Fat

63%

28g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,840 cal

160 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat64g

3 / 67gleft

Sodium1,878g

422 / 2,300gleft

Cholesterol230g

70 / 300gleft

Nutritional Info
Carbs10 g
Dietary Fiber1 g
Sugar3 g
Fat3 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein28 g
Sodium422 mg
Potassium0 mg
Cholesterol70 mg
Vitamin A13 %
Vitamin C5 %
Calcium2 %
Iron13 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

160 calories

24

Minutes of Cycling

16

Minutes of Running

58

Minutes of Cleaning
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