Home Made - Spaghetti Sauce

Serving Size :

188Cal

66%31gCarbs

24%5gFat

11%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,812 cal

188 / 2,000 calleft

Fitness Goals :

Fat62g

5 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol299g

1 / 300gleft

Nutritional Info

Carbs31 g

Dietary Fiber6 g

Sugar0 g

Fat5 g

Saturated0 g

Polyunsaturated1 g

Monounsaturated2 g

Trans-- g

Protein5 g

Sodium0 mg

Potassium1282 mg

Cholesterol1 mg

Vitamin A47 %

Vitamin C90 %

Calcium12 %

Iron17 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

188 calories

28Minutes of Cycling

19Minutes of Running

1.1Hours of Cleaning

Recipes & Inspiration

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