Cafe Baci

Cafe Baci - Spaghetti Puttenesca

Serving Size :
1 cup

325

Cal

48%

39g

Carbs

39%

14g

Fat

12%

10g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,675 cal

325 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat53g

14 / 67gleft

Sodium1,000g

1,300 / 2,300gleft

Cholesterol291g

9 / 300gleft

Nutritional Info
Carbs39 g
Dietary Fiber8 g
Sugar6 g
Fat14 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein10 g
Sodium1300 mg
Potassium146 mg
Cholesterol9 mg
Vitamin A23 %
Vitamin C22 %
Calcium13 %
Iron17 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

325 calories

49

Minutes of Cycling

33

Minutes of Running

1.9

Hours of Cleaning
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