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Spaghetti Bolognese

Serving Size:

431

Cal

62%

70g

Carbs
11%

5.4g

Fat
27%

30g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1569 Cal
431/2000Calleft
Fitness Goals:
Fat61.6 g
5.4/67gleft
Sodium2160 mg
140/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
70 g
Dietary Fiber
6 g
Sugars
15 g
Fat
5.4 g
Saturated
1.6 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
30 g
Sodium
140 mg
Potassium
0 mg
Cholesterol
0 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
0 %
Iron
0 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

431 calories

cycling image1.1Hours of Cycling
running image44Minutes of Running
cleaning image2.6Hours of Cleaning

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