Healthy Balance by the Diet Factory

Healthy Balance by the Diet Factory - Spaghetti Bolognaise

Serving Size :
450 gm serve

321

Cal

92%

321g

Carbs

6%

9g

Fat

2%

6g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,679 cal

321 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat58g

9 / 67gleft

Sodium1,115g

1,185 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs321 g
Dietary Fiber-- g
Sugar8 g
Fat9 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein6 g
Sodium1185 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

321 calories

49

Minutes of Cycling

32

Minutes of Running

1.9

Hours of Cleaning
Recipes & Inspiration

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