William's Sonoma Italian Cookbook

William's Sonoma Italian Cookbook - Spaghetti Alla Carbonara

Serving Size :
1 cup
559Cal
33%45gCarbs
49%30gFat
18%25gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,441 cal
559 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat37g
30 / 67gleft
Sodium1,142g
1,158 / 2,300gleft
Cholesterol38g
262 / 300gleft

Nutritional Info

Carbs45 g
Dietary Fiber-- g
Sugar1 g
Fat30 g
Saturated12 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein25 g
Sodium1158 mg
Potassium-- mg
Cholesterol262 mg
Vitamin A12 %
Vitamin C23 %
Calcium3 %
Iron19 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

559 calories

1.4Hours of Cycling
57Minutes of Running
3.4Hours of Cleaning

Recipes & Inspiration

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