Tesco Everyday Value

Tesco Everyday Value - Spaghetti (500g)

Serving Size :
100 g
363Cal
84%74gCarbs
3%1gFat
14%12gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,637 cal
363 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium2,200g
100 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs74 g
Dietary Fiber3 g
Sugar3 g
Fat1 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein12 g
Sodium100 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

363 calories

55Minutes of Cycling
37Minutes of Running
2.2Hours of Cleaning

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