Home Made

Home Made - Spaghetti

Serving Size :
100 g
374Cal
86%78gCarbs
2%1gFat
11%10gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,626 cal
374 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium2,299g
1 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs78 g
Dietary Fiber1 g
Sugar1 g
Fat1 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein10 g
Sodium1 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

374 calories

57Minutes of Cycling
38Minutes of Running
2.2Hours of Cleaning

Recipes & Inspiration

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