Christine

Christine - Spaghetti

Serving Size :
308 grams
1,060Cal
44%116gCarbs
37%43gFat
18%48gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal940 cal
1,060 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat24g
43 / 67gleft
Sodium492g
1,808 / 2,300gleft
Cholesterol188g
112 / 300gleft

Nutritional Info

Carbs116 g
Dietary Fiber5 g
Sugar24 g
Fat43 g
Saturated15 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein48 g
Sodium1808 mg
Potassium0 mg
Cholesterol112 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1060 calories

2.7Hours of Cycling
1.8Hours of Running
6.5Hours of Cleaning

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