Fattis&Monis

Fattis&Monis - Spaghetti

Serving Size :
85 gram

296

Cal

82%

56g

Carbs

3%

1g

Fat

15%

10g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,704 cal

296 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat66g

1 / 67gleft

Sodium2,290g

10 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs56 g
Dietary Fiber4 g
Sugar3 g
Fat1 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein10 g
Sodium10 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

296 calories

45

Minutes of Cycling

30

Minutes of Running

1.8

Hours of Cleaning
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