Steves Homemade

Steves Homemade - Spag Bol

Serving Size :
1 portion
819Cal
28%44gCarbs
55%39gFat
18%28gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,181 cal
819 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat28g
39 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs44 g
Dietary Fiber2 g
Sugar9 g
Fat39 g
Saturated13 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein28 g
Sodium-- mg
Potassium53 mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C2 %
Calcium-- %
Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

819 calories

2Hours of Cycling
1.3Hours of Running
5Hours of Cleaning

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