El Mismo - Soya Mix-Mo

Serving Size :

107Cal

67%17gCarbs

18%2gFat

16%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,893 cal

107 / 2,000 calleft

Fitness Goals :

Fat65g

2 / 67gleft

Sodium2,209g

91 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs17 g

Dietary Fiber-- g

Sugar9 g

Fat2 g

Saturated1 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein4 g

Sodium91 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A11 %

Vitamin C50 %

Calcium19 %

Iron21 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

107 calories

16Minutes of Cycling

10Minutes of Running

39Minutes of Cleaning

Recipes & Inspiration

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