Verified

KYF

Soya Bean Pad Thai

Serving Size:

507

Cal

24%

31.3g

Carbs
60%

34.2g

Fat
16%

20g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1493.5 Cal
506.5/2000Calleft
Fitness Goals:
Fat32.8 g
34.2/67gleft
Sodium1812 mg
488/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
31.3 g
Dietary Fiber
6.4 g
Sugars
9.3 g
Fat
34.2 g
Saturated
3.8 g
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
20 g
Sodium
488 mg
Potassium
696.5 mg
Cholesterol
--
Vitamin A
2.7 %
Vitamin C
32.3 %
Calcium
13.4 %
Iron
28.9 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

507 calories

cycling image

1.2

Hours of Cycling
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51

Minutes of Running
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3.1

Hours of Cleaning

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