Lightlife

Lightlife - Soy Tempah

Serving Size :

160Cal

5%12gCarbs

86%84gFat

8%18gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,840 cal

160 / 2,000 calleft

Fitness Goals :

Fat-17g

84 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs12 g

Dietary Fiber6 g

Sugar-- g

Fat84 g

Saturated0 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein18 g

Sodium0 mg

Potassium284 mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium6 %

Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

160 calories

24Minutes of Cycling

16Minutes of Running

58Minutes of Cleaning

Recipes & Inspiration

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