Allrecipes.com

Allrecipes.com - Soy Sauce Chicken

Serving Size :
1 thigh
564Cal
21%29gCarbs
46%28gFat
33%46gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,436 cal
564 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat39g
28 / 67gleft
Sodium359g
1,941 / 2,300gleft
Cholesterol140g
160 / 300gleft

Nutritional Info

Carbs29 g
Dietary Fiber0 g
Sugar-- g
Fat28 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein46 g
Sodium1941 mg
Potassium-- mg
Cholesterol160 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

564 calories

1.4Hours of Cycling
57Minutes of Running
3.4Hours of Cleaning

Recipes & Inspiration

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