Verified
Vanilla light soy
Soy Milk
Serving Size:
1 cup
70
Cal
43%
7g
Carbs21%
1.5g
Fat37%
6g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1930 Cal
70/2000Calleft
Fitness Goals:
Heart Healthy
Fat65.5 g
1.5/67gleft
Sodium2190 mg
110/2300mgleft
Cholesterol300 mg
--/300mgleft
Nutritional Info
Carbs
7 g
Dietary Fiber
1 g
Sugars
5 g
Fat
1.5 g
Saturated
0 g
Polyunsaturated
1 g
Monounsaturated
0.5 g
Trans
0 g
Protein
6 g
Sodium
110 mg
Potassium
300 mg
Cholesterol
0 mg
Vitamin A
10 %
Vitamin C
0 %
Calcium
45 %
Iron
6 %
Activity Needed to Burn:
70 calories
10Minutes of Cycling
7Minutes of Running
25Minutes of Cleaning
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