Gmm

Gmm - Soy Ginger Chicken (126)

Serving Size :
1 serving
410Cal
42%43gCarbs
30%14gFat
28%29gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,590 cal
410 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat53g
14 / 67gleft
Sodium1,730g
570 / 2,300gleft
Cholesterol215g
85 / 300gleft

Nutritional Info

Carbs43 g
Dietary Fiber6 g
Sugar20 g
Fat14 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein29 g
Sodium570 mg
Potassium-- mg
Cholesterol85 mg
Vitamin A60 %
Vitamin C60 %
Calcium65 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

410 calories

1Hour of Cycling
41Minutes of Running
2.5Hours of Cleaning

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