Compliments Sensations

Compliments Sensations - Souvlaki Chicken Burger

Serving Size :
1 burger (142 g)

230

Cal

7%

4g

Carbs

47%

12g

Fat

46%

26g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,770 cal

230 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat55g

12 / 67gleft

Sodium1,800g

500 / 2,300gleft

Cholesterol235g

65 / 300gleft

Nutritional Info
Carbs4 g
Dietary Fiber0 g
Sugar0 g
Fat12 g
Saturated3 g
Polyunsaturated3 g
Monounsaturated5 g
Trans0 g
Protein26 g
Sodium500 mg
Potassium370 mg
Cholesterol65 mg
Vitamin A0 %
Vitamin C0 %
Calcium2 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

230 calories

35

Minutes of Cycling

23

Minutes of Running

1.4

Hours of Cleaning
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