Kuner's of Colorado - Southwestern Jalapeño Black Beans With Lime Juice

Serving Size :

130Cal

69%21gCarbs

7%1gFat

23%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,870 cal

130 / 2,000 calleft

Fitness Goals :

Fat66g

1 / 67gleft

Sodium1,780g

520 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs21 g

Dietary Fiber8 g

Sugar2 g

Fat1 g

Saturated0 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein7 g

Sodium520 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A0 %

Vitamin C0 %

Calcium6 %

Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

130 calories

19Minutes of Cycling

13Minutes of Running

47Minutes of Cleaning

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