Seattle Sutton

Seattle Sutton - Southwestern Frittata With Muffin

Serving Size :
1 pkg
286Cal
56%39gCarbs
6%2gFat
37%26gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,714 cal
286 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat65g
2 / 67gleft
Sodium1,581g
719 / 2,300gleft
Cholesterol291g
9 / 300gleft

Nutritional Info

Carbs39 g
Dietary Fiber4 g
Sugar19 g
Fat2 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein26 g
Sodium719 mg
Potassium-- mg
Cholesterol9 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

286 calories

43Minutes of Cycling
29Minutes of Running
1.7Hours of Cleaning

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