Seattle Sutton 2k

Seattle Sutton 2k - Southwestern Frittata

Serving Size :
1 Package
380Cal
53%51gCarbs
9%4gFat
38%36gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,620 cal
380 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium1,430g
870 / 2,300gleft
Cholesterol290g
10 / 300gleft

Nutritional Info

Carbs51 g
Dietary Fiber8 g
Sugar14 g
Fat4 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein36 g
Sodium870 mg
Potassium-- mg
Cholesterol10 mg
Vitamin A40 %
Vitamin C50 %
Calcium25 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

380 calories

58Minutes of Cycling
38Minutes of Running
2.3Hours of Cleaning

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