Eurest,TouchPoint

Southwestern Flatbread (10852.0)

Serving Size:
495

Cal

21%

25.48g

Carbs
58%

31.83g

Fat
21%

26.09g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1504.96 Cal

495.04/2000Calleft
Fitness Goals:
Fat35.17 g
31.83/67gleft
Sodium1357.47 mg
942.53/2300mgleft
Cholesterol53.25 mg
246.75/300mgleft

Nutritional Info

Carbs
25.48 g
Dietary Fiber
1.16 g
Sugars
3.07 g
Fat
31.83 g
Saturated
14.49 g
Polyunsaturated
4.7 g
Monounsaturated
10.75 g
Trans
0.08 g
Protein
26.09 g
Sodium
942.53 mg
Potassium
226.87 mg
Cholesterol
246.75 mg
Vitamin A
14.46 %
Vitamin C
0.66 %
Calcium
36.2 %
Iron
16.21 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

495 calories

cycling image1.2Hours of Cycling
running image50Minutes of Running
cleaning image3Hours of Cleaning

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