Kevin & Amanda

Kevin & Amanda - Southwestern Fiesta Chicken

Serving Size :
381 g
503Cal
45%56gCarbs
31%17gFat
24%30gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,497 cal
503 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat50g
17 / 67gleft
Sodium1,831g
469 / 2,300gleft
Cholesterol233g
67 / 300gleft

Nutritional Info

Carbs56 g
Dietary Fiber8 g
Sugar6 g
Fat17 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein30 g
Sodium469 mg
Potassium958 mg
Cholesterol67 mg
Vitamin A23 %
Vitamin C84 %
Calcium7 %
Iron31 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

503 calories

1.2Hours of Cycling
51Minutes of Running
3Hours of Cleaning

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