Kevin & Amanda

Kevin & Amanda - Southwestern Fiesta Chicken

Serving Size :

503Cal

45%56gCarbs

31%17gFat

24%30gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,497 cal

503 / 2,000 calleft

Fitness Goals :

Fat50g

17 / 67gleft

Sodium1,831g

469 / 2,300gleft

Cholesterol233g

67 / 300gleft

Nutritional Info

Carbs56 g

Dietary Fiber8 g

Sugar6 g

Fat17 g

Saturated3 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein30 g

Sodium469 mg

Potassium958 mg

Cholesterol67 mg

Vitamin A23 %

Vitamin C84 %

Calcium7 %

Iron31 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

503 calories

1.2Hours of Cycling

51Minutes of Running

3Hours of Cleaning

Recipes & Inspiration

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