Canada ESS

Southwest Veggie Fajitas (56856.1)

Serving Size:
564

Cal

45%

64.43g

Carbs
41%

25.64g

Fat
14%

20.3g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1435.72 Cal

564.28/2000Calleft
Fitness Goals:
Fat41.36 g
25.64/67gleft
Sodium1267.64 mg
1032.36/2300mgleft
Cholesterol263.04 mg
36.96/300mgleft

Nutritional Info

Carbs
64.43 g
Dietary Fiber
14.91 g
Sugars
9.69 g
Fat
25.64 g
Saturated
12.25 g
Polyunsaturated
--
Monounsaturated
7.96 g
Trans
0.4 g
Protein
20.3 g
Sodium
1032.36 mg
Potassium
608.06 mg
Cholesterol
36.96 mg
Vitamin A
30.27 %
Vitamin C
72.06 %
Calcium
50.26 %
Iron
20.39 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

564 calories

cycling image1.4Hours of Cycling
running image57Minutes of Running
cleaning image3.4Hours of Cleaning

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