Gordon Biersch

Gordon Biersch - Southwest Vegetable Taco

Serving Size :
1 plate
1,220Cal
42%131gCarbs
48%66gFat
10%30gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal780 cal
1,220 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat1g
66 / 67gleft
Sodium-960g
3,260 / 2,300gleft
Cholesterol275g
25 / 300gleft

Nutritional Info

Carbs131 g
Dietary Fiber18 g
Sugar-- g
Fat66 g
Saturated10 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein30 g
Sodium3260 mg
Potassium-- mg
Cholesterol25 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1220 calories

3.1Hours of Cycling
2Hours of Running
7.4Hours of Cleaning

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