Cibo Express

Cibo Express - Southwest Turkey Sandwich

Serving Size :
1 sandwich
470Cal
38%48gCarbs
35%20gFat
27%34gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,530 cal
470 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat47g
20 / 67gleft
Sodium970g
1,330 / 2,300gleft
Cholesterol235g
65 / 300gleft

Nutritional Info

Carbs48 g
Dietary Fiber3 g
Sugar4 g
Fat20 g
Saturated7 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein34 g
Sodium1330 mg
Potassium0 mg
Cholesterol65 mg
Vitamin A8 %
Vitamin C6 %
Calcium20 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

470 calories

1.2Hours of Cycling
48Minutes of Running
2.8Hours of Cleaning

Recipes & Inspiration

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