California Tortilla

Southwest Grilled Chicken Salad

Serving Size:

636

Cal

22%

34.5g

Carbs
44%

30.3g

Fat
34%

51.8g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1364 Cal
636/2000Calleft
Fitness Goals:
Fat36.7 g
30.3/67gleft
Sodium1346 mg
954/2300mgleft
Cholesterol172.5 mg
127.5/300mgleft

Nutritional Info

Carbs
34.5 g
Dietary Fiber
10.2 g
Sugars
2 g
Fat
30.3 g
Saturated
12.9 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
51.8 g
Sodium
954 mg
Potassium
0 mg
Cholesterol
127.5 mg
Vitamin A
250 %
Vitamin C
102 %
Calcium
52 %
Iron
34 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

636 calories

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1.6

Hours of Cycling
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1

Hour of Running
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3.9

Hours of Cleaning

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