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FitzVogt

Southwest Eggplant

Serving Size:

141

Cal

57%

21.2g

Carbs
39%

6.5g

Fat
4%

1.6g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1859 Cal
141/2000Calleft
Fitness Goals:
Fat60.5 g
6.5/67gleft
Sodium1962 mg
338/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
21.2 g
Dietary Fiber
2.7 g
Sugars
12.9 g
Fat
6.5 g
Saturated
1.3 g
Polyunsaturated
2.1 g
Monounsaturated
--
Trans
--
Protein
1.6 g
Sodium
338 mg
Potassium
370.8 mg
Cholesterol
0 mg
Vitamin A
18.3 %
Vitamin C
40.7 %
Calcium
2.6 %
Iron
4.4 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

141 calories

cycling image

21

Minutes of Cycling
running image

14

Minutes of Running
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51

Minutes of Cleaning

Other Popular Results

Southwest Eggplant

Aladdin Food

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