Coyote Grill - Southwest Egg Roll

Serving Size :

190Cal

45%21gCarbs

44%9gFat

11%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,810 cal

190 / 2,000 calleft

Fitness Goals :

Fat58g

9 / 67gleft

Sodium1,860g

440 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info

Carbs21 g

Dietary Fiber2 g

Sugar2 g

Fat9 g

Saturated2 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein5 g

Sodium440 mg

Potassium85 mg

Cholesterol10 mg

Vitamin A6 %

Vitamin C2 %

Calcium6 %

Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

190 calories

29Minutes of Cycling

19Minutes of Running

1.1Hours of Cleaning

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