Taylor Farms - Southwest Chopped Salad Net Carbs

Serving Size :

140Cal

15%5gCarbs

73%11gFat

12%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,860 cal

140 / 2,000 calleft

Fitness Goals :

Fat56g

11 / 67gleft

Sodium2,160g

140 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info

Carbs5 g

Dietary Fiber3 g

Sugar3 g

Fat11 g

Saturated1 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein4 g

Sodium140 mg

Potassium-- mg

Cholesterol10 mg

Vitamin A90 %

Vitamin C25 %

Calcium4 %

Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

140 calories

21Minutes of Cycling

14Minutes of Running

51Minutes of Cleaning

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