Fresh Express Canada

Fresh Express Canada - Southwest Chopped Salad Kit

Serving Size :
1.5 cups (100g)

90

Cal

37%

9g

Carbs

46%

5g

Fat

16%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,910 cal

90 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat62g

5 / 67gleft

Sodium2,040g

260 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info
Carbs9 g
Dietary Fiber2 g
Sugar3 g
Fat5 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein4 g
Sodium260 mg
Potassium-- mg
Cholesterol10 mg
Vitamin A20 %
Vitamin C40 %
Calcium10 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

90 calories

13

Minutes of Cycling

9

Minutes of Running

33

Minutes of Cleaning
Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.