Gordon Biersch

Gordon Biersch - Southwest Chicken Sandwich

Serving Size :
1 sandwich
932Cal
30%70gCarbs
43%44gFat
27%63gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,068 cal
932 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat23g
44 / 67gleft
Sodium81g
2,219 / 2,300gleft
Cholesterol140g
160 / 300gleft

Nutritional Info

Carbs70 g
Dietary Fiber4 g
Sugar13 g
Fat44 g
Saturated10 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein63 g
Sodium2219 mg
Potassium-- mg
Cholesterol160 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

932 calories

2.3Hours of Cycling
1.5Hours of Running
5.7Hours of Cleaning

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