Smokey Bones

Southwest Chicken Salad

Serving Size:

740

Cal

36%

74g

Carbs
39%

35g

Fat
25%

51g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1260 Cal
740/2000Calleft
Fitness Goals:
Fat32 g
35/67gleft
Sodium0 mg
2400/2300mgleft
Cholesterol180 mg
120/300mgleft

Nutritional Info

Carbs
74 g
Dietary Fiber
16 g
Sugars
11 g
Fat
35 g
Saturated
9 g
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
51 g
Sodium
2400 mg
Potassium
--
Cholesterol
120 mg
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

740 calories

cycling image

1.8

Hours of Cycling
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1.2

Hours of Running
cleaning image

4.5

Hours of Cleaning

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