Iceland - Southern Fried Potato Wedges
Serving Size :
100 g
190Cal
61%26gCarbs
32%6gFat
7%3gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,810 cal
190 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium1,980g
320 / 2,300gleft
Cholesterol300g
-- / 300gleft
Nutritional Info
Carbs26 g
Dietary Fiber3 g
Sugar1 g
Fat6 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein3 g
Sodium320 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
190 calories
29Minutes of Cycling
19Minutes of Running
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