Moy Park

Moy Park - Southern Fried Irish Chicken Goujons

Serving Size :
100 g (3-4)

252

Cal

26%

16g

Carbs

51%

14g

Fat

23%

14g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,748 cal

252 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat53g

14 / 67gleft

Sodium1,700g

600 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs16 g
Dietary Fiber2 g
Sugar0 g
Fat14 g
Saturated2 g
Polyunsaturated3 g
Monounsaturated8 g
Trans-- g
Protein14 g
Sodium600 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

252 calories

38

Minutes of Cycling

25

Minutes of Running

1.5

Hours of Cleaning
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