Verified
ADC
Southern Fried Chicken with Mashed Potatoes and Green Beans
Serving Size:
18.02 oz
803
Cal
30%
60g
Carbs48%
43g
Fat22%
45g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal
1197 Cal
803/2000Calleft
Fitness Goals:
Heart Healthy
Fat24 g
43/67gleft
Sodium906 mg
1394/2300mgleft
Cholesterol-36 mg
336/300mgleft
Nutritional Info
Carbs
60 g
Dietary Fiber
5 g
Sugars
14 g
Fat
43 g
Saturated
15.5 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
45 g
Sodium
1394 mg
Potassium
--
Cholesterol
336 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
0 %
Iron
--
Activity Needed to Burn:
803 calories
2Hours of Cycling
1.3Hours of Running
4.9Hours of Cleaning
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