Verified

ADC

Southern Country Breakfast Flatbread

Serving Size:
978

Cal

20%

50g

Carbs
70%

76g

Fat
10%

24g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1022 Cal
978/2000Calleft
Fitness Goals:
Fat0 g
76/67gleft
Sodium1534 mg
766/2300mgleft
Cholesterol0 mg
485/300mgleft

Nutritional Info

Carbs
50 g
Dietary Fiber
3 g
Sugars
5 g
Fat
76 g
Saturated
30.5 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
24 g
Sodium
766 mg
Potassium
--
Cholesterol
485 mg
Vitamin A
24 %
Vitamin C
59 %
Calcium
27 %
Iron
18 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

978 calories

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