Aladdin Food

South of the Border Lasagna

Serving Size:
822

Cal

25%

51.6g

Carbs
55%

50.9g

Fat
20%

41.1g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1178 Cal

822/2000Calleft
Fitness Goals:
Fat16.1 g
50.9/67gleft
Sodium857 mg
1443/2300mgleft
Cholesterol167 mg
133/300mgleft

Nutritional Info

Carbs
51.6 g
Dietary Fiber
3.17 g
Sugars
6.17 g
Fat
50.9 g
Saturated
29.2 g
Polyunsaturated
3.7 g
Monounsaturated
--
Trans
--
Protein
41.1 g
Sodium
1443 mg
Potassium
694.3 mg
Cholesterol
133 mg
Vitamin A
35.3 %
Vitamin C
47.17 %
Calcium
107.5 %
Iron
29.44 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

822 calories

cycling image2.1Hours of Cycling
running image1.4Hours of Running
cleaning image5Hours of Cleaning

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