Verified

Outtakes

South of Border Chicken Sandwich

Serving Size:
587

Cal

27%

38.5g

Carbs
39%

25.4g

Fat
34%

49.1g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1413.2 Cal
586.8/2000Calleft
Fitness Goals:
Fat41.6 g
25.4/67gleft
Sodium1574.3 mg
725.7/2300mgleft
Cholesterol162.6 mg
137.4/300mgleft

Nutritional Info

Carbs
38.5 g
Dietary Fiber
3.1 g
Sugars
1.5 g
Fat
25.4 g
Saturated
12.4 g
Polyunsaturated
2.2 g
Monounsaturated
8.5 g
Trans
0 g
Protein
49.1 g
Sodium
725.7 mg
Potassium
465.5 mg
Cholesterol
137.4 mg
Vitamin A
40.8 %
Vitamin C
22 %
Calcium
41.9 %
Iron
20.6 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

587 calories

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running image1Hour of Running
cleaning image3.6Hours of Cleaning

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