South Beach Diet

South Beach Diet - Meal Replacement Bar - Chocolate Crisp - Correct

Serving Size :
1 bar

210

Cal

50%

26g

Carbs

26%

6g

Fat

36%

19g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,790 cal

210 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium1,940g

360 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs26 g
Dietary Fiber5 g
Sugar0 g
Fat6 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein19 g
Sodium360 mg
Potassium85 mg
Cholesterol0 mg
Vitamin A50 %
Vitamin C100 %
Calcium10 %
Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

210 calories

32

Minutes of Cycling

21

Minutes of Running

1.2

Hours of Cleaning
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