Allen

Allen - Sourz

Serving Size :
20 gms
66Cal
82%15gCarbs
12%1gFat
5%1gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,934 cal
66 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium2,272g
28 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs15 g
Dietary Fiber0 g
Sugar11 g
Fat1 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated0 g
Trans0 g
Protein1 g
Sodium28 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

66 calories

10Minutes of Cycling
6Minutes of Running
24Minutes of Cleaning

Recipes & Inspiration

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